The Body Mind Solutions Your ticket for optimal health

and well-being.

I help you listen to your body pain, understand the root cause, and then guide you through a holistic path to recovery.

A holistic path for vibrant health and wellbeing

Welcome to The Body Mind Solutions.


My name is Ahmed, and my goal is to improve the overall health and wellbeing of my clients by using a holistic health approach.


With the help of natural and holistic lifestyle techniques, I help my clients enhance their health and quality of life, emphasising all aspects of their wellbeing. I am based in the UK, but work with clients across the globe!

ABOUT ME

What I offer

Premium Three Month Plan

Free Consultation Session

Holistic Health Coaching Session

Holistic Health Coaching Session

In these 1 hour sessions, we'll develop a root-cause based health coaching plan to help you resolve your health issues and life challenges.

Premium Three Month Plan

Premium Three Month Plan

A life-transforming three month program for self-healing and personal growth. Includes 6 x 1 hour personal consultation sessions.

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Holistic approach vs. conventional approach

A holistic approach prioritises various aspects of health, including emotional, mental, spiritual, and physical health. By acknowledging and working on these aspects, a holistic approach works better at improving your overall health by addressing the root cause of your health issues rather than the conventional approach which ONLY focuses on treating the symptoms.

What are the benefits of a holistic approach?

  • In The Body Mind Solutions, we use multifactorial strategies to deal with multifactorial complex illness by focusing and balancing all health aspects, such as:
    • Chronic stress
    • Inflammatory illnesses 
    • Chronic illnesses
    • Auto-immunity illnesses 
    • (IBS, Crohn's, colitis) 
    • ME/CFS
    • Fibromyalgia 
    • Adrenal fatigue 
    • Back pain 
    • Knee pain 
    • Headache and migraine
    • Eczema 
    • Type 2 diabetes 
    • Weight gain and body image 
    • Brain fog 
    • Anxiety 
    • Burnout
    • Insomnia
    • PTSD (post-traumatic stress disorder)

Start your transformation journey now! 

BOOK A FREE CONSULTATION

What my clients say

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    Working with Ahmed literally changed my life. Working with him is like taking a tour of your own brain with him as a guide. He showed me why I think the way I think and how to change some unhealthy mental habits that made such a huge difference in the way I see myself and the world.


    Moamen Elhendawy

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    It was amazing to change my life, behaviour and my thoughts towards a positive energy and different emotionally, more self-confidence, satisfaction and encourage everyone to be a member of your team.


    Khaleda

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    I would highly recommend Ahmed. I find his sessions therapeutic. He has helped me see things from a deeper perspective which has reduced my stress levels.


    Liya 

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    I’ve heard of holistic therapy but never was a believer until after my sessions with Ahmed. He has changed my life for the better with his unique style and teachings. You are, without a doubt, the biggest professional asset in this field.

    I really appreciate the knowledge that you choose to impart to me and to others. I cannot thank you enough.


    Zack

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    Ahmed is a caring, professional and lovely person. I came to know about Ahmed through some family who had worked with him. Although I had never heard of holistic therapy before, they had lots of positive things to say about it. Upon speaking with Ahmed, he taught me a lot about holistic therapy. He is very approachable and patient. He clearly is an expert in his field. His nurturing nature puts you at ease, so you know you’re in the best hands to help you through anything. He is always there, always happy to help and makes you feel comfortable. I cannot recommend Ahmed enough.


    Amina

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    Illuminating journey with emphasis on self-awareness and self-actualisation. I would recommend it to those seeking emotional, physical and spiritual balance.


    Dina Fouda

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    It’s a complete life changing experience. I would encourage everyone to seek enlightenment via Ahmed’s sessions to free their soul and enjoy peace.


    Rehab Farouk

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    Ahmed has immensely helped me dive through a conscious journey to get to know myself better. I got more connected with God, myself and others as well. Being compassionate with yourself and others; knowing the wisdom behind everything. All helped me to reach inner and outer peace. 

    I would advise anyone who is seeking self-awareness to reach out with holistic health coaching. I couldn’t recommend Ahmed more highly.


    Ayat

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Got any questions?

To find out more about my holistic approach to health and wellbeing, or have any other questions, please get in touch with me!

CONTACT US
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