Services

Holistic health coaching

I offer a range of coaching and therapeutic sessions  and plans that use a holistic approach to help you lead a healthier lifestyle. Together we will identify the best health and wellness habits that work for you, and create a customised personalised plan that will guide you to implement healthy changes into your daily lifestyle and get you back on track.


Using my personal, practical and intellectual experiences, I can work with you from the inside out on a range of health challenges, from physical challenges such as chronic illnesses and body pain, to mental, behavioural and social challenges, to help not only your personal wellbeing but other areas of your life that may have been impacted by your struggles, such as relationships and career.

Ready to start your journey?

sports and massage therapy

Sports & Massage Therapy


  • Athletes (Professional & Amateur) – Performance enhancement and injury prevention.
  • People Recovering from Injuries – Rehabilitation for muscle strains, ligament tears, fractures, etc.
  • Chronic Pain Sufferers – Relief from conditions like arthritis, back pain, or tendonitis.
  • Active Individuals – Anyone seeking to improve movement, flexibility, and prevent injuries.
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Premium Three Month Plan

Thrive360 – A Holistic Wellness Transformation

"12 Weeks to Vibrant Health, Clarity, and Balance"

Thrive360 is a comprehensive and customized health coaching program designed to help you achieve sustainable health and well-being through nutrition, mindset shifts, movement, and stress management. It integrates holistic health principles with science-backed strategies to support long-term transformation rather than temporary fixes.

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Premium Three Month Plan

Step 1 - Book your free initial consultation zoom call. In the 30 minute zoom call, we will carry out a root-cause analysis from a mental/emotional aspect to understand the (hidden) underlying reason(s) behind your symptom(s). Let's explore what a holistic approach can offer you… 

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Step 2 - Choose one of the two options:

Holistic Health Coaching Session

Holistic Health Coaching Session 

1 hour - £42


In this session you'll discover the specific trigger, emotion, belief and lifestyle habit(s) affecting your symptoms, and we'll use evidence-based root cause health coaching techniques and protocols.

Together we'll develop a root-cause based health coaching plan to help you resolve your health issues and life challenges.

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Premium Three Month Plan

Premium Three Month Plan

6 x 1 hour personal consultations sessions


£222 (Best value option - £37 per session!)


A life-transforming 3-month program for self-healing and personal growth, establishing new healthy habits and behaviours and resolving body-mind and life challenges.

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"Holistic Wellness Workshops: A Mind-Body Transformation Series"

A Curated Set of Workshops to Enhance Mental, Physical, and Emotional Well-being

These workshops are designed for coaches, wellness practitioners, therapists, and individuals looking to improve mental clarity, physical health, emotional balance, and overall well-being. Each workshop is interactive, science-backed, and holistic, incorporating nutrition, movement, mindfulness, and self-care strategies.

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Training Programme

Inner Harmony Through Color Psychology

A 4-Week Program Exploring Max Lüscher’s Color Psychology for Emotional and Mental Well-being

This training program is based on Max Lüscher’s research on how colors reflect inner psychological balance, personality traits, and emotional states. Participants will learn how to use color psychology for self-discovery, personal growth, therapy, and coaching.

What my clients say

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    Working with Ahmed literally changed my life. Working with him is like taking a tour of your own brain with him as a guide. He showed me why I think the way I think and how to change some unhealthy mental habits that made such a huge difference in the way I see myself and the world.


    Moamen Elhendawy

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    It was amazing to change my life, behaviour and my thoughts towards a positive energy and different emotionally, more self-confidence, satisfaction and encourage everyone to be a member of your team.


    Khaleda

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    I would highly recommend Ahmed. I find his sessions therapeutic. He has helped me see things from a deeper perspective which has reduced my stress levels.


    Liya 

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    I’ve heard of holistic therapy but never was a believer until after my sessions with Ahmed. He has changed my life for the better with his unique style and teachings. You are, without a doubt, the biggest professional asset in this field.

    I really appreciate the knowledge that you choose to impart to me and to others. I cannot thank you enough.


    Zack

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    Ahmed is a caring, professional and lovely person. I came to know about Ahmed through some family who had worked with him. Although I had never heard of holistic therapy before, they had lots of positive things to say about it. Upon speaking with Ahmed, he taught me a lot about holistic therapy. He is very approachable and patient. He clearly is an expert in his field. His nurturing nature puts you at ease, so you know you’re in the best hands to help you through anything. He is always there, always happy to help and makes you feel comfortable. I cannot recommend Ahmed enough.


    Amina

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    Illuminating journey with emphasis on self-awareness and self-actualisation. I would recommend it to those seeking emotional, physical and spiritual balance.


    Dina Fouda

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    It’s a complete life changing experience. I would encourage everyone to seek enlightenment via Ahmed’s sessions to free their soul and enjoy peace.


    Rehab Farouk

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    Ahmed has immensely helped me dive through a conscious journey to get to know myself better. I got more connected with God, myself and others as well. Being compassionate with yourself and others; knowing the wisdom behind everything. All helped me to reach inner and outer peace. 

    I would advise anyone who is seeking self-awareness to reach out with holistic health coaching. I couldn’t recommend Ahmed more highly.


    Ayat

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Got any questions?

To find out more about my holistic approach to health and wellbeing, or have any other questions, please get in touch with me!

CONTACT
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